Weightlifting Fundamentals

• Learn the snatch, clean and jerk, the progressions and variations in this 8 week intro to Weightlifting!
• Great for beginners and intermediates learning for the first time or brushing up on technique
• Only $199 for 8 weeks (just $12 per coaching session!)


Youth Weightlifting Summer Camp

• (16) 90-minute coaching sessions over 8 weeks focused on teaching technique and proper movements, strength and power, and coordination
• Coaching sessions are limited to just 4 athletes
• Only $199 for 8 weeks (just $12 per coaching session!)


Winter Is Coming Weightlifting Classic 

Join us for our Fall Weightlifting Competition! Our 4th meet held in house featuring an electronic scoring system, fully equipped premium Weightlifting equipment for warm ups and competition, medals for all weight class and age groups, and grand prizes for top 3 Sinclair Winners of each gender!