Personal Training

Improve your technical skills through one-on-one coaching sessions. Work your weaknesses or learn new skills!

  • 1-5 sessions: $70/hour
  • 6-19 sessions: $65/hour
  • 20+ sessions: $60/hour

    Buddy Training

    Link up with a buddy and get semi private help from our coaches, while saving money! Please inquire about groups of 3 or more.

    • 1-5 sessions: $100/hour
    • 6-19 sessions: $92.50/hour
    • 20+ sessions: $85/hour

      Nutritional Coaching

      Nutritional coaching is based on individual needs and differences. Being educated and certified in the Precision Nutrition Method, we like to focus on daily habits by creating behavioral changes that help you get to your goals and can last a lifetime. Coaching sessions can be done in person or over the phone/Skype. 

      • $50 per hour session (can be broken down into 30 minute sessions)
      • $90 for 2 hours (can be broken down into 30 minute sessions)