Individualized Programming and Coaching 

Detailed and individualized program written by us for YOUR needs. We conduct a thorough assessment of your movement, skill level, training age, and injuries to determine the best possible training plan.

Included is unlimited access to the gym during all hours of operation and the access for help from our coaches during coaching hours (Monday - Friday: 5am-9:30am and 4:30pm-8:30pm, Saturday 8am-12pm)

Rates starting at $150/month.

Payments will recur automatically monthly

Personal Training 

Work with our certified personal trainers and strength coaches to get the best results in a private one-on-one session. Session packages built into your membership are also available to save even more!

  • 1-4 sessions: $100/hour
  • 5-9 sessions: $90/hour
  • 10+ sessions: $85/hour

    Buddy Training

    Have a friend or gym partner you'd like to train with? You can train together and save more! Please inquire for groups of 3 or more.

    • 1-4 sessions: $140/hour
    • 5-9 sessions: $125/hour
    • 10+ sessions: $120/hour

      Nutritional Coaching

      Nutritional coaching is based on individual needs and differences. Being educated and certified in the Precision Nutrition Method, we like to focus on daily habit by creating behavioral changes that help you get to your goals and can last a lifetime. Coaching sessions can be done in person or over the phone/Skype. 
      • $125 per month

        Drop-Ins

        Use the gym at your own pace during all hours of operation.

        • 1 session: $15
        • 10 sessions: $135 (10% off)
        • 20 sessions: $240 (20% off)