This 8 Week Weightlifting Camp is the perfect introduction to the Olympic Lifts while focusing on building foundational movements. This camp is open to 10-18 year-olds of all levels! Coaching sessions are 2:00-3:30pm and 3:30-5:00pm on Tuesdays and Thursdays. Learn more below!

Youth Weightlifting Summer Camp
✔ Coordination ✔ Power and Speed ✔ Strength 
✔ Reduce Injury ✔ Confidence


• (16) 90-minute coaching sessions focused on teaching technique and proper movements
• Large focus on developing strength through foundational movements (squat, deadlift, pressing, pulling)
• A planned progression into the Olympic Lifts (snatch, clean and jerk) 
• Technique and safety is always the number one concern
• Coached by our USA Weightlifting and Certified Strength and Conditioning Specialists
• Each coaching session is limited to just 4 athletes
• Movement screen from our Athletic Trainers included 
• Only $199 for 8 weeks (just $12 per coaching session!)
• If you have any questions please email us at