Youth Weightlifting Summer Camp

This 8 Week Weightlifting Camp is the perfect introduction to the Olympic Lifts while focusing on building foundational movements. This camp is open to 10-18 year-olds of all levels! Coaching sessions are 2:00-3:30pm and 3:30-5:00pm on Tuesdays and Thursdays. Learn more below!

Youth Weightlifting Summer Camp

✔ Coordination ✔ Power and Speed ✔ Strength

✔ Reduce Injury ✔ Confidence

• (16) 90-minute coaching sessions focused on teaching technique and proper movements

• Large focus on developing strength through foundational movements (squat, deadlift, pressing, pulling)

• A planned progression into the Olympic Lifts (snatch, clean and jerk)

• Technique and safety is always the number one concern

• Coached by our USA Weightlifting and Certified Strength and Conditioning Specialists

• Each coaching session is limited to just 4 athletes

• Movement screen from our Athletic Trainers included

• Only $199 for 8 weeks (just $12 per coaching session!)

• If you have any questions please email us at repmaxperformance@gmail.com