Youth Weightlifting Summer Camp

This 8 Week Weightlifting Camp is the perfect introduction to the Olympic Lifts while focusing on building foundational movements. This camp is open to 10-18 year-olds of all levels! Coaching sessions are 2:00-3:30pm and 3:30-5:00pm on Tuesdays and Thursdays. Learn more below!

Youth Weightlifting Summer Camp
✔ Coordination ✔ Power and Speed ✔ Strength 
✔ Reduce Injury ✔ Confidence


• (16) 90-minute coaching sessions focused on teaching technique and proper movements
• Large focus on developing strength through foundational movements (squat, deadlift, pressing, pulling)
• A planned progression into the Olympic Lifts (snatch, clean and jerk) 
• Technique and safety is always the number one concern
• Coached by our USA Weightlifting and Certified Strength and Conditioning Specialists
• Each coaching session is limited to just 4 athletes
• Movement screen from our Athletic Trainers included 
• Only $199 for 8 weeks (just $12 per coaching session!)
• If you have any questions please email us at

Are you interested in signing up for our next youth camp? Please send us an email at to stay in the know or the next camp announcement!