Strength and Fitness

Join the team

If you're new to our gym, we always start our athletes with ONE FREE 30-MIN. training session. We use this session to asses how well you move and get a feel for what we would need to work on through your program.

After your initial session is done, we sit down and go over your goals and how we can find the right membership that fits your needs and your budget.

Onboarding sessions are every Monday and Wednesday from 6-8pm.

Team coaching times are from Monday through Friday 5am-10am and 5pm-9pm and Saturdays from 8am-2pm.

Join The Team

We take pride in providing a fun and challenging environment for training. Our strength team pushes what it means to be strong and the boundaries of athleticism. Join our team to work closely with our coaches and your soon-to-be teammates in helping you achieve the goals you work so hard for.

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Personal Training

Work 1-on-1 with a personal trainer to learn the right technique to make sure you can continue training injury free for the rest of your life, all while tackling your goals one by one.

We offer session packages or recurring monthly sessions for a discounted rate.

If you have a friend, family member, or significant other you'd like to train with, we also offer buddy session packages as well!

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Remote Coaching

You don't have to be with us to be one of us. With our training software, Train Heroic, you get to be a part of our team no matter where you are with weekly updates and prompt feedback from our coaches.

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