Beginner On-boarding
Our beginner program starts athletes off with the fundamentals of strength training.
Click the button below to set up a free consultation to learn more!
Start Here
Joining The Team
All our athletes start with a free week on-boarding process. In this on-boarding, you will work closely with one of our coaches in movement assessments and goal setting.
Set up your first day below to begin your time as a Rep Max athlete.
Join TeamRemote coaching
Join our Remote Olympic Weightlifting Team. Get personalized training through our training app.
Join Team
Olympic Weightlifting Fundamentals
Every journey starts with the first steps and every athlete starts at the basics.
In this 4-week class, we'll work together in building the foundation for a lifetime of Olympic Weightlifting.
This package includes 4 weeks of 2 programmed days:
- Each session will be 90-minute in-person instructionÂ
Classes will be held every Tuesday and Thursday at  7:00PM-8:30PM.
Sessions start on Tuesday September 5th, 2023 and ends on September 28th.
Register HereTeam Training Hours
Monday & Wednesday:
5:00AM-9:00AM (Open Floor Coaching)
Open gym: 9:00AM-4:30PM
4:30PM-7:00PM & 7:00PM-9:00PM (Open Floor Coaching)
Tuesday:
5:00AM-9:00AM (Open Floor Coaching)
Open gym: 9:00AM-4:30PM
4:30PM-7:00PM & 7:00PM-8:00PM (Open Floor Coaching)
Thursday:
Open gym 5:00AM-4:30PM
4:30PM-7:00PM & 7:00PM-8:00PM (Open Floor Coaching)
Friday:
5:00AM-9:00AM (Open Floor Coaching)
Open gym 9:00AM-4:30PM
4:30PM-7:00PM & 7:00PM-8:00PM (Open Floor Coaching)
Saturdays
8:30AM-10:30AM
10:30AM-12:30PM
12:30PM-1:30PM
Come and visit
410 West Grove Ave.
Orange, California 92865
Mon - Fri, 5am - 9pm
Saturday, 8am - 2pm
Sunday, Closed
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