Team Training
All our athletes start with a 3-session or 12-session on-boarding process. In this on-boarding, you will work closely with one of our coaches in movement assessments and goal setting.
Set up a consultation below or sign up for your first session to begin your time as a Rep Max athlete.
Join Team
Strength Fundamentals
Join our 4-week Strength Fundamentals course, where we teach you how to lift properly and get all the fundamentals down.
This course begins September 5th through September 28th.
Twice a week Tuesday & Thursday Mornings from 6am to 7:30am.Â
We will go over how to deadlift properly, squat properly, how to strengthen our upper and lower body, and build a good foundation for our lifts!Â
Register Today!Come and visit
410 West Grove Ave.
Orange, California 92865
Mon - Fri, 5am - 9pm
Saturday, 8am - 2pm
Sunday, Closed
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